Minding My Business Episode 62 with Vanessa Goncalves
This week we got blessed up with Vanessa Goncalves!
Find her at: https://www.instagram.com/vgoncalvesg/
๐ Vanessaโs core message is all about the journey of the human experience and how to truly live life in its full potential.
๐ She talked about core values, empathy, and the power of being fully present. She also shared some of her daily practices that are non-negotiables like meditation, yoga, and grounding into nature (soul food).
๐ Vanessa talked about the significance of being enough in her ๐published book, asking for help from experts, and creating empathic space for others to better themselves.
๐ Like, comment, and subscribe if this video hits home! Letโs get to work. ๐
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๐ Download your FREE "10 Steps to Build Mental Strength" PDF + Accountability Calendar: http://tanyacoliver.com/willpower
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๐ฌ Drop a comment below and share your biggest takeaway from todayโs video!
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